Day summary
+45
Sparks earned today
Streak freeze used — no shame, your streak is safe.
Roots change per pillar
Connection
+4
Self-worth
+6
Calm
+2
Purpose
+3
Choose today’s anchor reframe
One reframe to carry through your day.
+45
Sparks earned today
Streak freeze used — no shame, your streak is safe.
One reframe to carry through your day.